Heartline’s Stress Relief Brochure offers simple, science-backed strategies to ease tension and manage anxiety. With practical tips, quick calming exercises, and tools that work in any setting, it helps make emotional well-being accessible for every household.

Heartline’s Nutrition Brochure shares practical, science-backed tips for creating balanced meals on any budget. With WIC and SNAP-friendly recipes, affordable ingredient swaps, and easy meal prep ideas, it helps every household make the most of what’s on hand while supporting long-term health.